Welcome to Aikido!Aikido, “the gentle martial art,” grew out of the combat disciplines of the samurai. Founded in 1925 by Master Morihei Ueshiba, aikido is a relatively new art which combines rigorous physical discipline and practical effectiveness, with an emphasis on personal growth. The term Aikido may be literally translated as “the way of harmonizing vital energy.” Unlike the other martial arts, aikido is not developed to win but rather to neutralize an opponent’s power.
In aikido, mental or emotional energy (“ki”) is at the core of the art. One develops and concentrates one’s own energy, learns to harmonize that energy with a partner, and finally unifies one’s individual energy with universal energy. With these three levels, Aikido has become a way of training in self-discipline, harmony, and love.
Aikido teaches relaxed, smooth, and balanced movement. It teaches mind-body coordination and harmony with one’s partner. In addition, aikido is excellent physical exercise and self-defense. From a psychological viewpoint, Aikido demonstrates the importance of self-control and relaxation. Students learn that softness, calmness, and harmony are not weaknesses; that in fact, such qualities are the most effective responses one can make to violence and aggression. The practice of Aikido, then, includes elements of philosophy, psychology, and physical training combined in a single unified discipline.
Since Aikido was introduced into the United States in 1953, it has grown steadily in popularity. Today Aikido is taught in most major American cities by black belt instructors affiliated with the international headquarters in Ann Arbor, Michigan.
Age: 14 years and older
When: Beginner's class – Monday and Wednesday, 6:00 – 6:50 pm
Regular class – Monday and Wednesday, 7:10 – 8:00 pm
– Friday, 6:00 - 6:50 pm
Cost: $50/month
Attire: Long sleeve sweat shirts and pants are suggested.
Instructors: Joe Gomez, 2nd degree black belt
Tony Chandler, 1st degree black belt
